Women face a number of mental health challenges due to stigma, gender based discrimination and violence, economic disparities and issues associated with pregnancy, post-partum, premenstrual dysphoric disorder and menopause.  Woman-focused, feminist psychotherapy can help you to navigate the unique challenges women face.  These include handling the balancing act of the many responsibilities women often have - parenting, relationships, career, family, etc., body image issues, and even overcoming the impact of discrimination, sexual harassment and domestic violence.  Therapy can validate, support and empower you to handle everyday pressures, to heal from any past pain and move forward in a healthy direction.